Meet 'Thrive Pilates' in Wellington!
Tell us about your background Anna, have you always been involved in Pilates? I started practicing pilates 10 years ago in Perth as a form of reha...
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Meet 'Mission Pilates' in Solvang, California!
How did you and Kristina come together and start Mission Pilates? Kaycie and Kristina met while Kaycie Was teaching at a Pilates studio in Santa Ba...
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Introducing The Wellness Station!
So Victoria, you're an experienced Physiotherapist, was Pilates a natural progression for you? I was introduced to pilates at University during my ...
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Introducing Pinnacle Health Club!
Pinnacle Health Club began in 2008, take us back to the beginning and how itfirst evolved. We took over our first club in Scoresby in January 2008...
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It's Not Just Physical - These Are The Great Mental Benefits of Pilates And Yoga.
We all know that both Pilates and Yoga have a lot of benefits to our body. Pilates is fantastic at lengthening and stretching all the major muscle...
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All The Latest Pilates Misconceptions Busted
Pilates is a dynamic exercise with several advantages for people of different fitness levels and from various walks of life. Since Joseph Pilates c...
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What Winter? Our Tips To Keep You Motivated In Your Pilates Practice Even When It's Cold
They say summer bodies are made in Winter. But those people clearly never heard of The Seriously Good Chocolate Company's hot chocolate, mulled red...
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Getting Started On Your Pilates Journey
Unless you've been living under a rock that's inside of a cave with no internet service, or my tiny little hometown which is still focused on beer ...
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Move Ambassador - Katerina Marshall
Katerina has always been an active person, dancing from a young age to rowing at the end of high school. She struggled with an eating disorder, and...
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Move Ambassador - Samantha Jane
Studying at university, Samantha realised that making some healthy life changes would really benefit herself as well as the people she teaches. She...
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The Plus-Size Pilates Experience
Pilates is beneficial for bodies of all ages, shapes and sizes, but for a plus size woman, it can be difficult to find the confidence to sign up fo...
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Move Ambassador - Mareah Rua
From a young age Mareah struggled with her weight. She discovered boxing and began intense training in her early 20's, practicing up to 18 hours a ...
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4 Reasons Pilates is Here to Stay
Trends ebb and flow in the fitness industry, with the current fad workouts changing even quicker than the trendiest superfood. But pilates has been...
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